Non-HDL Cholesterol Calculator
Metabolic Relevance
Non-HDL cholesterol captures ALL atherogenic particles: LDL, VLDL, IDL, Lp(a), and remnants. Unlike LDL-C, it remains accurate even with high triglycerides and doesn't require fasting. The 2018 ACC/AHA guidelines emphasize non-HDL for patients with metabolic syndrome.
Recommended testing frequency:
With each lipid panel, typically annually or every 3-6 months when optimizing
Did you know?
The Framingham Heart Study found Non-HDL predicts cardiovascular events better than LDL-C, especially in people with elevated triglycerides or diabetes.
Non-HDL targets are typically 30 mg/dL higher than LDL targets. If your LDL goal is <100, your Non-HDL goal is <130.
Want to understand your result better?
Learn about interpretation, what affects your score, and evidence-based strategies to improve it.
Read the full guideEvidence-Based
This calculator is based on peer-reviewed research validated across thousands of clinical studies.
View scientific references(5)Medical Disclaimer
Why Optimal Thresholds Differ?
Standard Medical
⚠️ Population-level cardiovascular risk reduction
Research Consensus
✓ Minimal atherogenic burden for prevention
Metabolic Optimization
🔬 On keto: stable Non-HDL with falling TG is favorable
